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ADHD in Adults Diagnosis and TreatmentUntreated ADHD can cause problems in every area of your life. You may experience difficulties maintaining relationships and employment, resulting in frequent job changes and/or low ratings for performance.
It is recommended to first seek out your primary doctor for a referral to a health professional who performs evaluations for adults suffering from ADHD. After that, you will receive an accurate diagnosis and treatment plan.
Diagnosis
ADHD is a neurodevelopmental condition that causes problems staying focused, paying attention and acting on impulses. Adults who suffer from ADHD often have trouble at school, at work and in their relationships. It's a common disorder however it can be difficult for adults to diagnose, since they may not recall symptoms from childhood or have been wrongly diagnosed.
A person seeking to be diagnosed with ADHD must see a health care professional with experience performing ADHD tests on adults. A person could ask their physician for a referral to someone who is an expert in ADHD. You can also request an appointment by calling local medical schools, universities or graduate schools.
When conducting an evaluation of adults, a doctor will look at how long the symptoms have been present and whether they have interfered with the person's life. They will also look at whether the primary ADHD symptoms were present since childhood. The clinician will also determine if the person meets diagnostic guidelines for either the predominantly inattentive, the predominantly hyperactive-impulsive or combined subtypes of the disorder.
To diagnose ADHD, the person must exhibit significant impairment in at least two areas of their life, such as at work or home; with friends and family or in particular activities, such as driving or playing sports. Impairment means that the symptoms cause significant difficulty and have lasted for at least six months.
The doctor will also rule out other conditions that could cause similar symptoms to ADHD such as depression, anxiety, or substance abuse disorders. They may also perform additional mental, learning or neuropsychological testing to determine if a patient has a co-existing disorder.
People who aren't diagnosed with ADHD might be frustrated because they aren't getting the help and support they require. Some adults have felt a sense of relief and renewal after they finally get a diagnosis. Others have reported having a lot of regrets about the opportunities they missed or the failures they made in their lives due to the fact that their ADHD symptoms went undiagnosed and untreated. Certain people with ADHD have a hard time admitting that they have the disorder, particularly women who are assigned female at birth (AFAB). Some are reluctant due to the stigma that surrounds it.
Signs and symptoms
Adults suffering from ADHD aren't able to overcome the disorder. It persists into adulthood and can have similar effects on their work, friendships, family life and mental health. Hyperactivity, inattention, and impulsivity symptoms are common in adults and children suffering from ADHD. However the symptoms of adults are more severe. They can impact a person's work performance and lead to troublesome relationships. A professional can offer support and treatment.
The first step is to find an expert evaluator who is qualified, such as psychiatrist or psychologist. Ask your friends and family for recommendations or use the internet to locate professionals in your area. Many people who suffer from ADHD are also suffering from other illnesses like anxiety and depression, which must be considered in their diagnosis and treatment.

Your evaluator wants to learn as much as possible about your life. A detailed history, especially one that stretches across your entire childhood, can provide clues as to whether your ADHD symptoms are linked to any other disorder. Your evaluator is likely to inquire about your emotional and physical health, your development from childhood, your academic and work experiences, your driving history, any drugs or alcohol use, and how you deal with stress in your everyday life.
If the person who evaluated you suspects that you are suffering from ADHD then they will assess your symptoms to determine the degree to which they impact your daily routine. Your symptoms must be sufficient to cause impairments in at two different areas. Some examples of impairment are losing your job because of inadequate time management, or getting into financial difficulties due to reckless spending, or failing to make payments on time.
You can enhance your ability to manage ADHD symptoms by learning how to manage their issues. For example you can lower your stress level by following a regular routine and keeping your schedule clean. Also, you can ensure you get enough sleep, stay away from sweet or caffeine-rich meals prior to the time you go to bed, and keep exercising regularly. Some people with ADHD benefit from cognitive behavioral therapy or psychotherapy to manage their symptoms. Others take medication to reduce their symptoms.
Treatment
If you are an adult and suspect that you are suffering from ADHD, the first step is to speak with a healthcare professional. They may refer you to a mental health professional who specialises in adult ADHD evaluations or offer recommendations for professionals who perform such evaluations. Certain insurance companies also provide specialists in their specialties and assist those who participate in their plans to locate a specialist.
The background of the adult is vital in diagnosing ADHD. A doctor may ask to examine the child's school report card or speak with family about the child's early behavior. The health care specialist will then look for patterns in the behavior that could be indicative of ADHD.
During the evaluation the health care professional may also employ one or several standardized rating scales. These questionnaires compare a patient's behavior with the behavior of those who don't have ADHD and can aid a doctor in determining whether the symptoms are in line with diagnostic criteria.
A medical examination is essential to rule out any conditions that may cause symptoms similar to ADHD. Seizures, thyroid problems, as well as hearing and vision problems can all be associated with similar effects.
Adults suffering from ADHD are able to benefit from psychological and behavioral therapy. Specifically, cognitive behavioral therapy can help patients to change their negative thoughts and behavior. This can decrease stress, which can cause ADHD symptoms worse. Counseling can also teach people how to manage their time better, increase their ability to organize their lives, and develop more effective coping mechanisms for dealing with stressful situations.
Stimulants are among the most commonly used drugs used to treat ADHD in adults. They can increase and balance levels of certain brain chemicals known as neurotransmitters. However, these drugs can cause serious adverse reactions for certain individuals, particularly teenagers and children. These drugs are usually used for short-term treatment and are not suitable for everyone.
Other treatments include lifestyle changes and psychotherapy. Many adults suffering from ADHD find that exercising more can help them focus more effectively and become more productive. Certain people who suffer from ADHD may benefit from enhancing their organizational and planning skills. Access to Work, a disability support organization, can help those who have difficulty maintaining relationships or retaining a job.
Support
If you are diagnosed and treated properly and effectively, you can control the symptoms that are interfering with your daily life. It can also help improve your self-image and improve relationships with your family, friends, and coworkers. It's never too late to get an assessment and treatment for ADHD.
Your GP could refer you to a mental health facility that specialises in treating adult ADHD. It could be a Community Mental Health Service, or a Neurodevelopmental Service.
Support groups for adults suffering from ADHD can provide advice and a community-like feeling. You can also join online forums and chat with others about their experiences. There are also coaches or mentors who specialize in helping people with ADHD. However, you must be aware that coaching and mentoring are self-regulated professions, and there are differences in the quality and expertise.
The signs of ADHD typically manifest in the early years of childhood, but may persist throughout adulthood. The disorder is more prevalent in boys and men than women and girls. The inattentive type (formerly known as hyperactivity and attention deficit disorder) is more prevalent than the combined type. Symptoms of the hyperactive/impulsive subtype are less common in adults than those of the inattentive type, but they can still occur.
It can be difficult to determine adult ADHD due to the fact that symptoms differ from person to. A doctor may spot patterns in a patient's history of difficulties at school, work or with relationships. A thorough medical history is also useful. Numerous medical conditions can cause similar symptoms as ADHD, so the background information can help determine or pinpoint other possible causes of the symptoms. These include developmental disorders as well as seizure disorders. They also include depression, anxiety and drug addiction, as well as certain medications.
Untreated ADHD can develop a poor self-image and low self-esteem due to persistent frustration and failure. adhd diagnosed could also suffer from comorbidities like anxiety or depression which can make ADHD worse.
Certain adults suffering from ADHD take part in clinical trials to help researchers learn more about the disorder. This can help in developing more effective treatments in the future. On the NIMH site, you can find some tips about how to speak to your doctor about taking part in a study.