User description

Are You Suffering From Adult Attention-Deficit/Hyperactivity Disorder (ADHD)?

If ignoring adhd in adults symptoms or losing your wallet and constantly showing up late seem like normal traits of your personality, you may not think they are a problem. However, these behaviors could be indicative of adult ADHD.

Family physicians are often unaware of ADD in adults. Patients with ADD often have multiple psychiatric disorders, including mood disorders (depression, bipolar affective disorder, dysthymia), anxiety and addiction issues.

1. You have a hard time focusing.

If you are having trouble staying focused, it could indicate that something is affecting your ability to think clearly. You might want to talk to your doctor about getting tested for adult attention-deficit/hyperactivity disorder (ADHD) if this is a problem for you. You can improve your concentration by eliminating distractions and taking medications to aid in concentration.

Adults, the signs of ADHD aren't as obvious as in children. They can manifest as general agitation or anxiety. Fidgeting occurs when you are unable to sit still, fiddle with your phone, or draw during meetings. These behaviors can cause you to forget important information or make it harder for others to understand what you mean.

You might also find that you're frequently forgetful, particularly about things like appointments, tasks and other obligations. You may procrastinate by staying up late to finish homework or work on an assignment a day or two before its due date. adhd symptoms in adults may seem like normal traits of a person that won't change. However, when they're impacting your work and relationships it could mean that you have ADD.

3. You are always late

If you're always late and make excuses, it could be a sign that you suffer from adult ADHD. Carmel Moore, a time management expert, says that those who are always late could be in a rush or driven by the need to rush. They also tend to think in a magical way and believe that it will take less time than it actually does.


4. You Have a Hard Time managing your time

Many adults have carried this characteristic from childhood. It could be a character habit that you can't change. You may still delay responding to text messages or calling people back. You might be constantly late for work or other events. If these actions are negatively impacting your daily life, they could be an indication of adult add. The delay in addressing issues can cause depression, anxiety, and eventually burnout.

5. You have a difficult time staying organized

You may think that your issues with procrastination from high school have long passed, but these patterns can persist throughout adulthood. If you're constantly finding things that you've left out in plain view it could be a sign that you need to improve your organization skills. If you're always pressing the snooze button your alarm, only to end up forgetting to feed your cat or family members or putting off assignments until the last minute, it could be a sign that you have adult ADHD. It is important to deal with these issues before they harm your relationships, career, or mental health. Fortunately, help is available. You can get back on track with just a few changes to your routine!